Module 1: Dynamic Regimen & Nutrition

  In this foundational module, you’ll learn how to nourish your body and mind to optimize health, vitality, and longevity. The tools provided in this course will empower you to make informed, intentional choices about the food, hydration, sleep, and movement that your body craves.

What you'll learn:

Dynamic Nutrition 
(This program includes the complete Eat Dynamically course)
Unlock the secrets of food energetics, metabolism, and meal planning. Understand your unique typology and how to tailor nutrition to your body’s needs for sustained energy and optimal health.

Cellular Hydration
Dive deep into the science of water: from hydration quality and filtration to trace minerals and electrolytes. You’ll learn how to optimize your hydration, ensuring your cells function at their peak.

Regenerative Dormition
Learn how restorative sleep affects healing. Understand how to regulate your circadian rhythm, create restful sleep routines, and harness the power of your dreams for healing.

Therapeutic Exercise
Discover natural movement practices that promote healing. Learn exercises that help restore strength, flexibility, and endurance, and how to integrate them into your daily life for long-term health.

Module 2: First Aid & Trauma Homeopathy

Use homeopathic remedies to treat trauma and recover from acute conditions with confidence.

In this module, you’ll master the use of homeopathic remedies for first aid, trauma care, and detoxification. You’ll learn to intuitively choose the right remedies to treat everything from emotional trauma to physical injuries, boosting your self-reliance and confidence in healing.

What you'll learn:

Preventing and treating trauma
Gain knowledge on preventing and treating physical and emotional trauma using homeopathy. Learn how to instantly and effectively respond to distress and feel empowered to heal.

Recovering from infectious diseases
Discover natural remedies to recover from common illnesses and infections, supporting your immune system and regaining strength.

Supporting detoxification and cleansing
Learn how to support your body in detoxing from everyday toxins, including pharmaceuticals. Harness the power of homeopathic remedies to cleanse and revitalize.

Treating acute conditions
From headaches to digestive distress, you’ll learn how to treat common ailments with confidence. Whether it’s anxiety, fevers, rashes, or pain, you’ll have a toolbox of remedies to support your healing.

Module 3: Therapeutic Education & Mind-Body 

Master the energetic dynamics of your mind and body.

In this module, we’ll explore the connection between your mind, body, and spirit. You'll learn how to decode the messages your body is sending you, uncover the deep-seated patterns influencing your health, and address underlying fears and false beliefs to unlock your fullest potential.

What you'll learn:

The effects of your past health history
What is your body trying to tell you? Understand how your past health experiences influence your current wellness. Explore how to recognize what your body is trying to communicate to you.

Individual personality characteristics
Learn about your unique "constitution" and how it impacts your daily life. Understand how your personality and health are intricately connected and how to embrace them for healing.

Genetic patterns & the Miasms
Discover your family’s health patterns and how they affect you today. Learn to identify and break free from limiting genetic influences.

Eliminating fears and false beliefs
Delve deep into the subconscious mind to uncover and release fears, limiting beliefs, and illusions that hold you back from achieving true health and happiness.